Safe for most people:

• • Vitamin D: 5,000 IU per day
  • Vitamin C: to bowel tolerance or 1-3 grams per day in divided doses
  • Zinc: 25-50mg per day balanced 25:1 with copper
  • High quality probiotic 25-100 billion CFU per day
  • High quality multivitamin and mineral with methylated folate, no folic acid
  • Quercetin: 500-1000mg twice per day

Considered on a case-by-case basis:

• • Scutellaria baicalensis 200mg or 30 drops twice per day
  • Lactoferrin: 100-250mg per day
  • Licorice root: 1/8 tsp solid extract, 200mg standardized extract or 30 drops tincture in am